Was your mind telling you what a waste of time it was and how many things there were to do?
meditation
Sitting in Meditation. Lesson 2
…meditation isn’t competitive. There are no points for sitting for hours like a Yogi. There is no faster path to enlightenment if you twist yourself into a pretzel…
Meditation for People who can’t, Lesson 1: It’s OK to Think.
To meditate properly you have to stop thinking. Really? How is that possible?
The Golden Triangle: Creativity, Meditation and Exercise
People worry about writers block or lack of inspiration. I don’t believe in that. The mind will give you what you ask of it. It’s there for you. You’re in charge. Just let it do its cogitating, its creative thing. It’s not a wiener machine, its doesn’t crank out product in a linear fashion.
Running the subconscious self-defeating program
Surprise! We run subconscious self-defeating programs all the time.