…it’s impossible to move forward when dragging weight, metaphorical weight, like inadequacy, guilt, and failure.
living well
I don’t care.
Out of all the fears holding us back, fear of being judged, possibly rejected, is one that frightens us most. That’s normal. It’s rooted in our primitive brain, the one running a binary system where the values are live/die.
Mind your mind.
…pay attention to what you’re letting in there