living well

maybe the holidays have given you reason to establish some. Or Maybe life in general has you thinking you need to set or re-set some limits

Boundaries

What is a boundary? It’s a limit, defining what is and what’s not, what in and what’s out. Or in plain English, where the buck stops. The Romans built Hadrian’s wall in the northern part of their empire that would become Britain. Within: respectable citizens of the empire. Without: barbarians. […]