…meditation isn’t competitive. There are no points for sitting for hours like a Yogi. There is no faster path to enlightenment if you twist yourself into a pretzel…
the lab
Enuff Stuff
Humans are the only animals who have stuff, need stuff, require stuff. Our imprint on the planet is huge. We gobble up stuff and want more. We’re never satisfied.
Meditation for People who can’t, Lesson 1: It’s OK to Think.
To meditate properly you have to stop thinking. Really? How is that possible?
Change Is Hard, Even When It’s Good
Even the change you want is scary. That’s where faith comes in, or self-confidence, or trusting in the fact that you’ll be able to figure it out. That ties in with mindset and manifesting. See the outcome clearly. Hold it in mind. It doesn’t matter if you don’t have every detail figured out. Besides, you can’t go back.
It’s None Of My Business: The Polite Boundary
Not only is ‘It’s none of my business’ a polite boundary setting, it’s a great mantra. Have you ever been tempted to cross your own boundary, but you know it’s not going to do you any good? I’ve repeated this line over and over, usually where an ex was concerned.