…a lot of us confuse fulfilled with plain old filled. Filling your schedule, filling your days, filling your time…
Learn it, know it, live it.
What if changing the way you saw things followed the same simple pattern we set forth as kids playing basketball?
The Best Thing Ever: Meditation and its Benefits
That feeling of evenness where you don’t get really angry, or really sad or anxious. Food cravings disappear. People grate on your nerves less. Things weren’t getting to me, driving me insane. No more ups and downs.